Caramel Crunch Smoothie by Ash Homer
Who doesn't like a bloody good smoothie recipe? Well, our Porridge Master has delivered, again! Try this creamy creation and thank us later. Easy peasy in preparation and slurped away as quickly as it is to make!
Serves 2 | Total Time 5min
INGREDIENTS
400ml milk of your choice
2 scoops vanilla flavoured protein
2 medjool dates, pitted
2 tsp SPICETUB Porridge Master, plus extra to sprinkle
2 tbsp cacao nibs
2 frozen bananas, in chunks
100g zucchini *
*If you don’t want your smoothie to take on a greenish tinge, peel the zucchini. Important nutrients are stored in the skin of veggies so if you can, embrace the green!
METHOD
Place all ingredients in a blender and blitz on high for 1-2min until smooth. Top with an extra sprinkle of SPICETUB Porridge Master and enjoy!
Meet the recipe creator Ash Homer - Nutritionist & Nutrition Coach
As a qualified Nutritionist with a PhD in nutrition science, I am passionate about nourishing our bodies with whole foods and leading a balanced, healthy lifestyle. Naturally, I am a lover of all delicious food and cooking and sharing meals with loved ones has long been one of my favourite ways to spend time!
I love the convenience of SPICETUB! When you lead a busy lifestyle, time for meal preparation often gets neglected. It is so handy to be able to pull out a tub and know that whatever 15-minute meal I’m prepping can go from bland and boring, to a flavour sensation in seconds!
Find Ash on Instagram .